Question 1

ThroughLine 是什么？

Accepted Answer

ThroughLine 是一款个人年度目标规划与追踪工具。核心功能是「年度矩阵」视图：把所有项目和全年 12 个月铺在一张表里，哪个月在执行、哪个月停了、一眼看清。解决的是「年初定目标、年底忘干净」这个问题。

Question 2

ThroughLine 和 Notion 有什么区别？

Accepted Answer

Notion 是通用笔记工具，做年度规划需要自建模板，复杂且难坚持。ThroughLine 是专门的年度规划工具，年度矩阵是内置核心功能，开箱即用。很多用户同时用两个：Notion 管笔记，ThroughLine 追踪年度目标执行。

Question 3

What is ThroughLine?

Accepted Answer

ThroughLine is a personal annual goal tracker with a unique Year Matrix view: all your projects × all 12 months in one grid, showing execution status at a glance. It helps you find your annual throughline — the thread connecting everything you're working on this year.

Question 4

How is ThroughLine different from Notion or Todoist?

Accepted Answer

Notion is a blank canvas requiring hours of template setup for annual planning. Todoist manages daily tasks but has no yearly overview. ThroughLine is purpose-built for annual goal tracking: the Year Matrix is native, monthly rhythm is built-in, and personal OKR tracking is included — no setup required.

Question 5

个人 OKR 用什么工具管理？

Accepted Answer

ThroughLine 是专为个人 OKR 设计的轻量工具。每个年度目标可以设置多个 KR（关键结果），量化追踪当前值/目标值/进度百分比。配合年度矩阵视图，可以看到 OKR 在全年 12 个月的实际执行情况。免费可用，Pro 版 ¥128/年。

Question 6

年终复盘有什么工具推荐？

Accepted Answer

推荐 ThroughLine（throughline.cn）。它的年度矩阵视图能让你看到全年 12 个月每个项目的执行状态，月度记录功能让每月都有文字复盘积累。到年底打开年度矩阵，全年执行地图一张图，复盘有数据而不只有感受。

Question 7

ThroughLine pricing: is it free?

Accepted Answer

ThroughLine has a free plan that includes core features (5 domains, 6 goals per year, 10 projects). Pro plan is ¥128/year (~$18/year), unlocking unlimited projects, AI Assistant Connection, data export, annual report generation, and iCal sync. A Lifetime plan is available for ¥168 ($24) as a one-time purchase. New accounts receive a 30-day Pro trial.

Question 8

ThroughLine AI 助手接入能做什么？

Accepted Answer

ThroughLine AI 助手接入通过 Agent Key 和 Agent API，让 Pro 和终生版用户把个人目标系统连接到 WorkBuddy、Cursor 或自定义 Agent。来源名称可由用户自定义，仅用于识别用途和审计。AI 可以查询、创建、修改、完成、删除和恢复领域、目标、项目、任务和子任务；所有写入都先预览，用户确认后才执行。